Home

Vision

2008 Program

Newsletters

Membership

Contact Us

Member's Personal Quest Challenges

What's your personal challenge
going to be?

Hayley Solich has designed a "Commando Kick Butt Challenge" that seeks to assist up to 20 women to be more active and lose weight over a six week period.

To find out more about Hayley Solich's Commando Kick Butt Challenge,
click here
.


BREAKING NEWS...

As you may be aware, June Kelly chose to meet Donald Trump as one of her personal challenges for 2008.

Unfortunately, Donald Trump canceled the speaking tour, leaving June out of pocket thousands of dollars.

An article appeared in the local papers recently intimating that Women Can challenged June Kelly to meet Donald Trump.  I would like to make it very clear that is not the case, but that June Kelly chose to meet Donald Trump and thought it would be a great Personal Challenge Quest entry.

Further, June is in communication with Donald Trump's office and seeking to negotiate a win:win outcome for all concerned.

In the meantime, June has opted to join the Commando Kick Butt Challenge and will be one of the mentors for the program.

If you are semi-fit and want to work with June for the six week challenge, please click on the link above and register now!



 
 
Please sign me up for the
Woman of Spirit
Personal Challenge Quest.
Name:
Email:
Please download a copy of the Action Planner. 
Don't delay, start your Quest journey today!
 
Don't forget to click submit. 
Woman of Spirit
Personal Challenge Quest

The Woman of Spirit Personal Challenge Quest is open to all women, from any location, aged 18 years and over.

Women select a personal challenge from one of seven categories. They may choose one from the list or come up with their own challenge.

Once a personal challenge has been selected, an action plan for the month of November is drafted. Each woman registers their action plan with the Women Can International Inc Quest Project Team. The team then monitors each woman's progress providing support during the month of November.

One woman from each category will be chosen at the conclusion of the month to receive an award, with an overall "Woman of Spirit" awarded a trophy for the most inspirational personal challenge.

All submissions will be judged by the Committee and invited panelists and the decision will be based on a structured criteria. The judges decision will be final and no correspondence will be entered into.

The award recipient will be featured in our newsletter and on our website and will be presented with the trophy and any prizes at our conference in December 2008.

To register your project, please email your challenge plan, including your full contact details to quest@womencaninternational.com. You will receive a confirmation email that your entry has been accepted. Entry is free to all women aged 18 years and over.


Choose one of seven Personal Challenge categories to enter.

Personal Challenge categories:

Family

Recreation

Health

Personal Development

World View

Community

Family

Ideas for family challenges might be:

1. Starting a new family project or routine.

2. Focusing on family activities for the month of November.

3.Start a renovation or interior design project.

4.Go on a family holiday or plan to spend more time together.

Recreation

Ideas for recreational challenges might be:

1. Join a new sporting or hobby club.

2. Learn a new hobby.

3. Organise some recreational events with friends or family.

4. Train for a particular event, ie a marathon or competition.

5. Begin a photo journal of your life or a scrapbooking project.

6. Begin a craft project.

Health

Ideas for a health challenge might be:

1. Start a new diet.

2. Start a new exercise program.

3. Seek a more balanced lifestyle.

4. Go on a health retreat.

5. Attend a cooking class to learn how to cook healthy meals.

6. Start a meditation class.

7. Do a course to help you manage stress better.


Personal Development

Ideas for personal development challenges might be:

1. Signing up for a course that helps you recognise and develop new skills.

2. Signing up with a life coach who can help you find some balance in your world.

3. Join a community group that will help you develop your confidence, public presentation skills and networking skills.

4. Complete some online personal appraisal tests that help you better understand your personality.

5. Complete a "My Style" journal. (For more info on this, email Hayley).

6. Begin a journal or write your life story

World View

Ideas for world view challenges might be:

1. Join a team that are going overseas for a specific purpose.

2. Join an international online community and plan your paritcipation for a month, where you can learn something new about other cultures and meet new people.

3. Plan an overseas adventure or holiday.

4. Start a fundraising project for people in other parts of the world that are less fortunate.

5. Create opportunities to gain a better understanding of other cultures.

6. Join a green group or animal protection group.

Community

Ideas for community challenges might be:

1. Join a volunteer organisation that can benefit from your skills, knowledge and experiences.

2. Initiate a community project.

3. Join your local council or political party.

4. Get involved in the local school, either as a parent volunteer or a community mentor.

5. Visit the elderly in nursing homes.

6. Offer your services to support struggling young mums.

7. Give blood to the Red Cross to support their work.

Career

Ideas for careeer challenges might be:

1. Find yourself a mentor from within your profession or outside of it.

2. Enrol in further studies to increase your employability.

3. Plan for your dream job and plot a pathway of how you are going to achieve your goal of working in that job.

4. Complete a short course that is going to increase your knowledge and skills.



  

Copyright 2008 Women Can International Inc. All Rights Reserved.